Programs & Classes

Kids Taekwondo
Mixed Martial Arts
Teen & Adult Boxing
Personal Training

Empower yourself with FOCUS

Taekwondo

When your child trains 2-3 times a week you will see all around improvements their mental and physical health. Witness development in leadership skills though traditional Taekwondo which includes kicking and self defense.

Mixed Martial Arts

Mixed Martial Arts at FMA gives kids a fun and safe environment to be physically active. Our program increases kids' physical health, including their endurance, strength, balance, flexibility, speed, coordination, and agility.

Teen/Adult Boxing

Traditional Boxing at Focus Martial Arts is like nothing you have ever experienced. Our classes will help improve your heart health, body composition, and strength, as well as lower your blood pressure and aid weight loss.

Cardio Kickboxing

Get ready to workout and burn calories fast. This 45 minute workout including 4 rounds of boxing + 4 rounds of fitness related drills. If you want speed, power, high quality music, well this class is for you.

Get FOCUS: Improving focus inside/outside our studio

Boring Atmosphere

Many people find martial arts and boxing to be too serious and boring, leading to a lack of motivation and commitment. A super martial arts studio like us can provide an exciting and engaging atmosphere, with humorous twists on traditional boxing movements and a lighthearted approach to practice.

Too Serious

People who lead high-stress lifestyles may struggle to find time for themselves and to engage in relaxing activities. Our active studio can offer a break from the stress of daily life, with classes that are both entertaining and therapeutic.

Weird Social Scenes

For some individuals, martial arts and boxing can be a solitary and isolating activity. Our studio will provide an opportunity for social connection and interaction, with a welcoming and inclusive atmosphere that promotes camaraderie and friendship.

No Confidence

No confidence? No problem. We have a positive and uplifting environment that builds confidence and self-esteem with every class. The fun and humor can break down barriers and allow members to feel comfortable in their own skin.

Getting Started Is Easy

1

Speak with your Trainer. Your Trainer is ready to improve your life. Let's set your goals and "Focus" on you.

2

Come in for a Tour. Come to our studio and take a tour of where your improves will begin.

3

Improve your Focus Today. You have a plan and a community. Let's start your journey today.